.png)
Forrest Yoga Classes (online)
All abilities & injuries are Supported. Strong, Supple, Happy :)
Service Description
Forrest Yoga classes in a relaxed supported safe space *Release tension in your body and mind. *Build inner and outer strength and resilience. * Feel better in your body, mind and emotions. *Learn to connect with your Spirit. *Learn to know your body and yourself better. *Take leadership of your own healing. Each class has a theme; an intent which adds a delicious layer of energy and focus. You will grow stronger, more flexible and stable in body mind and Spirit with regular attendance. Allahna will help you learn to creatively adapt the poses to suit your body. No pain is tolerated in these classes. You learn to adapt the poses so they feel good, not just tolerable but delicious! Allahna will help you to heal any injuries and old niggling pains. The wonderful gifts of these classes, like learning to be struggle free, being kind to yourself, mindful and focused, transpose from the yoga mat into your every day life. You will feel the tingling life force energy coursing through your body and learn to channel it into the parts of your body that need healing. It's so much more than just a stretch. Pricing Options: Single class - $29 5 pack - 1 class per week $120 10 pack - 2 classes per week $220 Save the $5 booking fee if you pay by bank transfer. Just let me know. :) Bank Details: Allahna Jaylah Bendigo Bank BSB: 633000 Acc: 192939403 * if paying by bank transfer, please email me with confirmation of payment and I will manually add your pass to your membership. If it is your first time joining us on the mat please register yourself on the website. See the login/registration field in the top right of any page. Just email or text if you have any questions at all. If you would like a chat on the phone we can organise that, just reach out :) allahnajaylah@gmail.com 0432737333 Thankyou and hope to see you on the mat soon! Love and Peace Allahna
Upcoming Sessions
Cancellation Policy
We have a no refund policy. For classes and appointments, we have a 24 hour cancellation policy. If you cancel within 24 hours or do not show up for your appointment or class, your session will be forfeited. If you give 24 hours notice you can reschedule to another class. For event and workshop bookings we require a minimum of 48hrs notice for changes or cancellations. If you give 48 hours notice we can arrange the money to be transferred to a future event, classes, or private sessions. Any cancellations with less than 48 hours notice will result in 50% charge of the total cost. The other 50% can be used for a future event, regular classes or 1:1 sessions. We understand things happen, sometimes at the last minute. If there are extenuating circumstances please get in touch with us as soon as possible, so we can find a solution. Thanks for your understanding. Please don't hesitate to ask if you have any questions.
Contact Details
Sydney NSW, Australia